Naval and Maritime Academy

PT II QUALIFYING COURSE 01/2026 COMMENCES AT NAVAL AND MARITIME ACADEMY

 

Physical Training II Qualifying (PT II ‘Q’) Course 01/2026 commenced at the Naval & Maritime Academy (NMA) on 21 Sep 26, with the participation of 18 Sailor Under Trainees (SUTs), including 08 women sailors. The opening ceremony was graced by SLt (VNF) Tharuka Sewwandi, Second in Charge, Physical Training School as the Chief Guest. The course is scheduled to be completed on 27 March 2027.

The course is designed to provide trainees with comprehensive theoretical and practical knowledge in physical training, sports, exercise, and sports science. The curriculum covers subjects including Sports Massage, General Theory Test (GTT), Sports Nutrition, Sports Psychology, Sports Physiology, Sports Biomechanics, Sports Management and Sports Sociology. Practical training will also be conducted in Weightlifting, Bodybuilding, Gymnastics, Swimming, Diving, Water Polo, Life Saving and Cycling etc.

The course aims to develop professionally qualified Physical Training Instructors by enhancing their knowledge and skills in coaching, officiating, sports rules and physical training.

ශාරීරික අභ්‍යාසක දෙවන අධියර පුහුණු පාඨමාලාව (PT II ‘Q’) ‍01/2026 නාවික හා සාගරික විද්‍යාපීඨයේදී ආරම්භ විය

ශාරීරික අභ්‍යාසක දෙවන අධියර පුහුණු පාඨමාලාව (PT II ‘Q’) 01/2026, 2026 පුහුණු වන ශාරීරික අභ්‍යාසක නාවිකයින් 18 දෙනෙකු (කාන්තා නාවිකයින් 08 දෙනෙකු ඇතුළුව) සැප්තැම්බර් 21 වන දින නාවික හා සාගරික විද්‍යාපීඨයේදී ආරම්භ කරන ලදී. මෙම පාඨමාලාවේ සමාරම්භක අවස්ථාව සඳහා ශාරීරික පුහුණු පාසලේ දෙවන අණදෙන නිලධාරිනිය වන උප ලුතිනන් (ස්වේ) තාරුකා සෙව්වන්දි නිලධාරිනිය ප්‍රධාන ආරාධිත අමුත්තා ලෙස සහභාගී වූවාය.

මෙම පාඨමාලාව මඟින් කායික මෙන්ම මානසික පුහුණුව, ක්‍රීඩා, ව්‍යායාම සහ ක්‍රීඩා විද්‍යාව සම්බන්ධ න්‍යායාත්මක හා ප්‍රායෝගික දැනුම පුහුණු වන ශාරීරික අභ්‍යාසක නාවිකයින් වෙත ලබාදීමට සැලසුම් කර ඇත. විෂය මාලාවට ක්‍රීඩා සම්බාහනය, පුහුණු පාඨමාලා සැලසුම්කරණය (GTT), ක්‍රීඩා පෝෂණය, ක්‍රීඩා මනෝවිද්‍යාව, ක්‍රීඩා කායික විද්‍යාව, ක්‍රීඩා ජෛව යාන්ත්‍ර විද්‍යාව, ක්‍රීඩා කළමනාකරණය සහ ක්‍රීඩා සමාජ විද්‍යාව ඇතුළත් වේ. මීට අමතරව, බර ඉසිලීම, ශරීර වර්ධන, ජිම්නාස්ටික්, පිහිනුම්, කිමිදුම්, ජල පන්දු, ජීවිතාරක්ෂණය සහ පාපැදි පැදීම ඇතුළු ප්‍රායෝගික පුහුණුවද ලබා දෙනු ඇත.

මෙම පාඨමාලාවේ අරමුණ වන්නේ පුහුණුකරුවන් ලෙස කටයුතු කිරීමට අවශ්‍ය දැනුම හා කුසලතා වර්ධනය කරමින්, ක්‍රීඩා පුහුණුකරණය, විනිශ්චය, ක්‍රීඩා නීති සහ ශාරීරික පුහුණුව පිළිබඳ වෘත්තීයමය වශයෙන් සුදුසුකම් ලත් ශාරීරික අභ්‍යාසක පුහුණු උපදේශකයින් බිහිකිරීමයි.

கடற்படை மற்றும் கடல்சார் கல்விக்கழகத்தில் PT II தகுதிப் பாடநெறி 01/2026 ஆரம்பம்

உடல் பயிற்சி II தகுதிப் பாடநெறி (Physical Training II Qualifying – PT II ‘Q’) 01/2026, 2026 செப்டம்பர் 21 அன்று கடற்படை மற்றும் கடல்சார் கல்விக்கழகத்தில் (NMA) ஆரம்பிக்கப்பட்டது. இப்பாடநெறியில் 08 பெண் மாலுமிகள் உட்பட 18 மாலுமி பயிற்சியாளர்கள் (SUTs) பங்கேற்கின்றனர். பாடநெறியின் ஆரம்ப நிகழ்வில், உடல் பயிற்சிப் பாடசாலையின் இரண்டாம் நிலை பொறுப்பதிகாரியான SLt (VNF) Tharuka Sewwandi அவர்கள் பிரதம அதிதியாகக் கலந்து சிறப்பித்தார். இப்பாடநெறி 2027 மார்ச் 27 அன்று நிறைவடைய திட்டமிடப்பட்டுள்ளது.

இப்பாடநெறியானது, பயிற்சியாளர்களுக்கு உடல் பயிற்சி, விளையாட்டு, உடற்பயிற்சி மற்றும் விளையாட்டு விஞ்ஞானம் தொடர்பான விரிவான கோட்பாட்டு மற்றும் நடைமுறை அறிவை வழங்கும் வகையில் வடிவமைக்கப்பட்டுள்ளது. பாடத்திட்டத்தில் விளையாட்டு மசாஜ், பொது கோட்பாட்டுத் தேர்வு (GTT), விளையாட்டு ஊட்டச்சத்து, விளையாட்டு உளவியல், விளையாட்டு உடலியல், விளையாட்டு உயிர் இயக்கவியல், விளையாட்டு முகாமைத்துவம் மற்றும் விளையாட்டு சமூகவியல் ஆகிய பாடங்கள் உள்ளடங்குகின்றன. மேலும், பளு தூக்குதல், உடற்கட்டமைப்பு, ஜிம்னாஸ்டிக்ஸ், நீச்சல், நீர்மூழ்குதல், நீர்ப்பந்து, உயிர்காப்பு மற்றும் சைக்கிள் ஓட்டுதல் உள்ளிட்ட நடைமுறைப் பயிற்சிகளும் வழங்கப்படும்.

இப்பாடநெறியின் நோக்கம், பயிற்சியளித்தல், நடுவராகச் செயற்படுதல், விளையாட்டு விதிமுறைகள் மற்றும் உடல் பயிற்சி ஆகிய துறைகளில் அறிவு மற்றும் திறன்களை மேம்படுத்துவதன் மூலம் தொழில்முறை தகுதிபெற்ற உடல் பயிற்சி பயிற்றுவிப்பாளர்களை உருவாக்குவதாகும்.

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The Naval and Maritime Academy is committed to operational excellence in producing competent Naval personnel through learner-centered education within a military framework. We pursue continuous improvement through systematic quality management, evidence-based decision making, and stakeholder engagement while maintaining the highest standards of professionalism, discipline, and academic integrity. We uphold accessibility, equity, and non-discrimination in all our operations, fulfill our social responsibility to national defense and environmental stewardship, and ensure efficient use of resources. Through compliance with naval regulations ISO 21001:2018, Standard Training Certification and Watchkeeping conventions, and university accreditation standards, we strive for excellence in training graduates capable of defending the nation and serving with honor.