{"id":43219,"date":"2026-09-21T07:23:12","date_gmt":"2026-09-21T07:23:12","guid":{"rendered":"https:\/\/nma.navy.lk\/?p=43219"},"modified":"2026-09-21T07:33:08","modified_gmt":"2026-09-21T07:33:08","slug":"an-empowerment-programme-for-the-women-sailors-in-the-naval-maritime-academy-nma","status":"publish","type":"post","link":"https:\/\/nma.navy.lk\/?p=43219","title":{"rendered":"AN EMPOWERMENT PROGRAMME FOR THE WOMEN SAILORS IN THE NAVAL &#038; MARITIME ACADEMY, (NMA)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43219\" class=\"elementor elementor-43219\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80b3b64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80b3b64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39cf35a\" data-id=\"39cf35a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17aa7b1 elementor-widget elementor-widget-htmega-tab-addons\" data-id=\"17aa7b1\" data-element_type=\"widget\" data-widget_type=\"htmega-tab-addons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"htmega-tab-area htmega-tab-style-\">\r\n\r\n                <div class=\"htmega-tab-nav htb-nav htmega-tab-menu-style-\" role=\"tablist\">\r\n                    <a class=\"htb-nav-link htb-active htb-show elementor-repeater-item-04b5554\" href=\"#htmegatab-17aa7b11\" data-toggle=\"htbtab\" role=\"tab\">English |<\/a><a class=\"htb-nav-link  elementor-repeater-item-890cb66\" href=\"#htmegatab-17aa7b12\" data-toggle=\"htbtab\" role=\"tab\">\u0dc3\u0dd2\u0d82\u0dc4\u0dbd |<\/a><a class=\"htb-nav-link  elementor-repeater-item-261482a\" href=\"#htmegatab-17aa7b13\" data-toggle=\"htbtab\" role=\"tab\">\u0ba4\u0bae\u0bbf\u0bb4\u0bcd<\/a>                <\/div>\r\n\r\n                <div class=\"htmega-tab-content-area htb-tab-content\">\r\n                    <div class=\"htmega-single-tab htb-tab-pane htb-fade htb-active htb-show elementor-repeater-item-04b5554\" id=\"htmegatab-17aa7b11\" role=\"tabpanel\"><div class=\"htmega-tab-content\"><h2>AN EMPOWERMENT PROGRAMME FOR THE WOMEN SAILORS IN THE NAVAL &amp; MARITIME ACADEMY,(NMA)<\/h2>\n\n&nbsp;\n<p align=\"justify\">An awareness programme was successfully conducted to empower the women sailors of the NMA on 18<sup>th<\/sup> September 2026 at the Civil Engineering School Auditorium. The programme included practical sessions aimed at enhancing awareness about safeguarding personal dignity and security, maintaining standards and discipline as women sailors serving in the Sri Lankan Navy, and promoting overall well-being. <\/p>\n\n<p align=\"justify\">The event was coordinated by LT DMSS Dissanayaka, under the guidance of LCdr P. Dewanarayana, with the participation and assistance of all lady officers and the senior women sailor instructors of the NMA. A total of ninety seven (97) women sailors participated, divided into four groups for interactive activities. As a gesture of appreciation, the best-performing group and the most active participant were recognised and presented with awards.<\/p>\n\n<p align=\"justify\">The programme not only enhanced professional and personal development but also fostered teamwork, discipline, and confidence among the participants, marking another successful step in empowering women sailors of the Sri Lanka Navy.<\/p>\n\n<\/div><\/div><div class=\"htmega-single-tab htb-tab-pane htb-fade  elementor-repeater-item-890cb66\" id=\"htmegatab-17aa7b12\" role=\"tabpanel\"><div class=\"htmega-tab-content\"><h2>\u0db1\u0dcf\u0dc0\u0dd2\u0d9a \u0dc4\u0dcf \u0dc3\u0dcf\u0d9c\u0dbb\u0dd2\u0d9a \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf\u0db4\u0dd3\u0da8\u0dba\u0dda \u0d9a\u0dcf\u0db1\u0dca\u0dad\u0dcf \u0db1\u0dcf\u0dc0\u0dd2\u0d9a\u0dba\u0dd2\u0db1\u0dca  \u0dc3\u0dc0\u0dd2\u0db6\u0dbd \u0d9c\u0dd0\u0db1\u0dca\u0dc0\u0dd3\u0db8\u0dda \u0dc0\u0dd0\u0da9\u0dc3\u0da7\u0dc4\u0db1\u0d9a\u0dca 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align=\"justify\">\u0db8\u0dd9\u0db8 \u0dc0\u0dd0\u0da9 \u0db8\u0dd4\u0dc5\u0dd4\u0dc0, \u0dbd\u0dd4\u0dad\u0dd2\u0db1\u0db1\u0dca \u0d9a\u0ddc\u0db8\u0dcf\u0dab\u0dca\u0da9\u0dbb\u0dca \u0db4\u0dd2 \u0daf\u0dda\u0dc0\u0db1\u0dcf\u0dbb\u0dcf\u0dba\u0db1 \u0db1\u0dd2\u0dbd\u0db0\u0dcf\u0dbb\u0dd2\u0dad\u0dd4\u0db8\u0dd2\u0dba\u0d9c\u0dda \u0db8\u0d9f \u0db4\u0dd9\u0db1\u0dca\u0dc0\u0dd3\u0db8 \u0dba\u0da7\u0dad\u0dda \u0dbd\u0dd4\u0dad\u0dd2\u0db1\u0db1\u0dca \u0da9\u0dd2\u0d91\u0db8\u0dca\u0d91\u0dc3\u0dca\u0d91\u0dc3\u0dca \u0daf\u0dd2\u0dc3\u0dcf\u0db1\u0dcf\u0dba\u0d9a \u0db1\u0dd2\u0dbd\u0db0\u0dcf\u0dbb\u0dd2\u0dad\u0dd4\u0db8\u0dd2\u0dba \u0dc0\u0dd2\u0dc3\u0dd2\u0db1\u0dca \u0dc3\u0db8\u0dca\u0db6\u0db1\u0dca\u0db0\u0dd3\u0d9a\u0dbb\u0dab\u0dba \u0d9a\u0dbb\u0db1 \u0dbd\u0daf \u0d85\u0dad\u0dbb, \u0db1\u0dcf\u0dc0\u0dd2\u0d9a \u0dc4\u0dcf \u0dc3\u0dcf\u0d9c\u0dbb\u0dd2\u0d9a \u0dc0\u0dd2\u0daf\u0dca\u200d\u0dba\u0dcf\u0db4\u0dd3\u0da8\u0dba\u0dda 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\u0baa\u0bc7\u0ba3\u0bc1\u0ba4\u0bb2\u0bcd, \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8 \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0b9f\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0ba3\u0bbf\u0baf\u0bbe\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0ba3\u0bcd \u0bae\u0bbe\u0bb2\u0bc1\u0bae\u0bbf\u0b95\u0bb3\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bb0\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b92\u0bb4\u0bc1\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bc7\u0ba3\u0bc1\u0ba4\u0bb2\u0bcd, \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b92\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bca\u0ba4\u0bcd\u0ba4 \u0ba8\u0bb2\u0bcd\u0bb5\u0bbe\u0bb4\u0bcd\u0bb5\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0ba4\u0bb2\u0bcd \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bc8 \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bc8 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bae\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0b9f\u0bae\u0bcd\u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0ba9.<\/p>\n\n<p align=\"justify\">\u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0bb5\u0bc8 \u0bb2\u0bc6\u0baa\u0bcd\u0b9f\u0bbf\u0ba9\u0ba9\u0bcd\u0b9f\u0bcd \u0b9f\u0bbf.\u0b8e\u0bae\u0bcd.\u0b8e\u0bb8\u0bcd.\u0b8e\u0bb8\u0bcd. \u0ba4\u0bbf\u0b9a\u0ba8\u0bbe\u0baf\u0b95\u0bcd\u0b95, \u0bb2\u0bc6\u0baa\u0bcd\u0b9f\u0bbf\u0ba9\u0ba9\u0bcd\u0b9f\u0bcd \u0b95\u0bae\u0bbe\u0ba3\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbf. \u0ba4\u0bc7\u0bb5\u0ba9\u0bbe\u0bb0\u0bbe\u0baf\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bbf\u0ba9\u0bcd \u0b95\u0bc0\u0bb4\u0bcd, \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8 \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0b9f\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bc6\u0ba3\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bbe\u0bb0\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb0\u0bc7\u0bb7\u0bcd\u0b9f \u0baa\u0bc6\u0ba3\u0bcd \u0bae\u0bbe\u0bb2\u0bc1\u0bae\u0bbf \u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0baa\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc1\u0b9f\u0ba9\u0bcd \u0b92\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf\u0ba3\u0bc8\u0ba4\u0bcd\u0ba4\u0bbe\u0bb0\u0bcd. \u0bae\u0bca\u0ba4\u0bcd\u0ba4\u0bae\u0bcd 97 \u0baa\u0bc6\u0ba3\u0bcd \u0bae\u0bbe\u0bb2\u0bc1\u0bae\u0bbf\u0b95\u0bb3\u0bcd, \u0b95\u0bb2\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0baf\u0bbe\u0b9f\u0bb2\u0bcd \u0ba8\u0b9f\u0bb5\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0ba8\u0bbe\u0ba9\u0bcd\u0b95\u0bc1 \u0b95\u0bc1\u0bb4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0bb1\u0ba9\u0bb0\u0bcd. \u0baa\u0bbe\u0bb0\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb0\u0bbf\u0baf \u0bb5\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd, \u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bbe\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b95\u0bc1\u0bb4\u0bc1\u0bb5\u0bc1\u0bae\u0bcd, \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b9a\u0bc1\u0bb1\u0bc1\u0b9a\u0bc1\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0bb1\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0b99\u0bcd\u0b95\u0bc0\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0bbf\u0bb0\u0bc1\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0bb5\u0bb4\u0b99\u0bcd\u0b95\u0bbf \u0b95\u0bcc\u0bb0\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0ba9\u0bb0\u0bcd.<\/p>\n\n<p align=\"justify\">\u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0b95\u0bb4\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf, \u0baa\u0b99\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0b9f\u0bc8\u0baf\u0bc7 \u0ba4\u0bca\u0bb4\u0bbf\u0bb2\u0bcd\u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0ba4\u0bc1 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bb2\u0bcd, \u0b95\u0bc1\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0ba3\u0bbf, \u0b92\u0bb4\u0bc1\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0ba9\u0bae\u0bcd\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0ba4\u0bc1. \u0b87\u0ba4\u0bc1 \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8 \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0b9f\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bc6\u0ba3\u0bcd \u0bae\u0bbe\u0bb2\u0bc1\u0bae\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bb2\u0bc1\u0bb5\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bca\u0bb0\u0bc1 \u0bb5\u0bc6\u0bb1\u0bcd\u0bb1\u0bbf\u0b95\u0bb0\u0bae\u0bbe\u0ba9 \u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0b85\u0bae\u0bc8\u0ba8\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.<\/p><\/div><\/div>                <\/div>\r\n\r\n            <\/div>\r\n\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6ae95e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6ae95e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e44c14\" data-id=\"0e44c14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401b5c1 elementor-widget elementor-widget-image-gallery\" data-id=\"401b5c1\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-43219 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"1\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/1.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/1.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"02\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/02-17.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/02-17.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"03\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/03-17.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/03-17.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"04\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/04-17.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/04-17.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"05\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/05-17.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/05-17.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"06\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/06-15.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/06-15.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"401b5c1\" data-elementor-lightbox-title=\"07\" href='https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/07-13.jpg'><img width=\"420\" height=\"280\" src=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2026\/09\/07-13.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>English |\u0dc3\u0dd2\u0d82\u0dc4\u0dbd |\u0ba4\u0bae\u0bbf\u0bb4\u0bcd AN EMPOWERMENT PROGRAMME FOR THE WOMEN SAILORS IN THE NAVAL &amp; MARITIME ACADEMY,(NMA) &nbsp; An awareness programme was successfully conducted to empower the women sailors of the NMA on 18th September 2026 at the Civil Engineering School Auditorium. The programme included practical sessions aimed at enhancing awareness about safeguarding personal dignity and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nma.navy.lk\/?p=43219\"> <span class=\"screen-reader-text\">AN EMPOWERMENT PROGRAMME FOR THE WOMEN SAILORS IN THE NAVAL &#038; MARITIME ACADEMY, (NMA)<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":43241,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","cybocfi_hide_featured_image":"yes"},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/43219"}],"collection":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43219"}],"version-history":[{"count":8,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/43219\/revisions"}],"predecessor-version":[{"id":43242,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/43219\/revisions\/43242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/media\/43241"}],"wp:attachment":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}