{"id":12219,"date":"2023-05-18T15:07:01","date_gmt":"2023-05-18T15:07:01","guid":{"rendered":"https:\/\/nma.navy.lk\/?p=12219"},"modified":"2023-05-18T15:39:59","modified_gmt":"2023-05-18T15:39:59","slug":"nma-conducts-a-yoga-session-and-plays-a-friendly-volleyball-match-with-the-ships-crew-of-indian-naval-ship-ins-battimalv","status":"publish","type":"post","link":"https:\/\/nma.navy.lk\/?p=12219","title":{"rendered":"NMA Conducts a yoga session and plays a friendly volleyball match with the ship\u2019s crew of Indian Naval Ship (INS) \u2018BATTIMALV\u2019"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12219\" class=\"elementor elementor-12219\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-987859f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" 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<w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful Accent 4\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful Accent 5\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful Accent 6\"><\/w:LsdException><br \/>  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful Accent 6\"><\/w:LsdException><br \/> <\/w:LatentStyles><br \/><\/xml><![endif]--><!-- [if gte mso 10]><\/p>\n<style>\n \/* Style Definitions *\/<br \/> table.MsoNormalTable<br \/>\t{mso-style-name:\"Table Normal\";<br \/>\tmso-tstyle-rowband-size:0;<br \/>\tmso-tstyle-colband-size:0;<br \/>\tmso-style-noshow:yes;<br \/>\tmso-style-priority:99;<br \/>\tmso-style-parent:\"\";<br \/>\tmso-padding-alt:0in 5.4pt 0in 5.4pt;<br \/>\tmso-para-margin-top:0in;<br \/>\tmso-para-margin-right:0in;<br \/>\tmso-para-margin-bottom:8.0pt;<br \/>\tmso-para-margin-left:0in;<br \/>\tline-height:107%;<br \/>\tmso-pagination:widow-orphan;<br \/>\tfont-size:11.0pt;<br \/>\tfont-family:\"Calibri\",\"sans-serif\";<br \/>\tmso-ascii-font-family:Calibri;<br \/>\tmso-ascii-theme-font:minor-latin;<br \/>\tmso-hansi-font-family:Calibri;<br \/>\tmso-hansi-theme-font:minor-latin;<br \/>\tmso-bidi-font-family:\"Iskoola Pota\";<br \/>\tmso-bidi-theme-font:minor-bidi;<br \/>\tmso-bidi-language:AR-SA;}<br \/><\/style>\n<p><![endif]--><\/p><p>The Indian Naval Ship (INS) \u2018Battimalv\u2019 arrived at the port of Trincomalee on a formal visit on 16<sup>th<\/sup> \u00a0May 2023. In parallel to this visit, a friendly volleyball match and yoga session were successfully conducted on 17<sup>th<\/sup> \u00a0May 2023 with the enthusiastic participation of the crew of the INS \u2018Battimalv\u2019 and sailors of Naval and Maritime Academy, which strengthened the bond between the two neighbouring countries.<\/p><p>These events were organised by the Sri Lanka Navy with the aim of promoting cooperation and goodwill between the two navies.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d0eb36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0eb36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-198e8e7\" data-id=\"198e8e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d440755 elementor-widget elementor-widget-gallery\" data-id=\"d440755\" data-element_type=\"widget\" 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class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/18-DSC_0937.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d440755\" data-elementor-lightbox-title=\"18 DSC_0937\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/18-DSC_0937-690x400.jpg\" data-width=\"690\" data-height=\"400\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/19-DSC_0939.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d440755\" data-elementor-lightbox-title=\"19 DSC_0939\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/19-DSC_0939-690x400.jpg\" data-width=\"690\" data-height=\"400\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/20-DSC_0951.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d440755\" data-elementor-lightbox-title=\"20 DSC_0951\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/20-DSC_0951-690x400.jpg\" data-width=\"690\" data-height=\"400\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/21-DSC_0961.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-d440755\" data-elementor-lightbox-title=\"21 DSC_0961\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/nma.navy.lk\/wp-content\/uploads\/2023\/05\/21-DSC_0961-690x400.jpg\" data-width=\"690\" data-height=\"400\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Indian Naval Ship (INS) \u2018Battimalv\u2019 arrived at the port of Trincomalee on a formal visit on 16th \u00a0May 2023. In parallel to this visit, a friendly volleyball match and yoga session were successfully conducted on 17th \u00a0May 2023 with the enthusiastic participation of the crew of the INS \u2018Battimalv\u2019 and sailors of Naval and &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nma.navy.lk\/?p=12219\"> <span class=\"screen-reader-text\">NMA Conducts a yoga session and plays a friendly volleyball match with the ship\u2019s crew of Indian Naval Ship (INS) \u2018BATTIMALV\u2019<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":12220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","cybocfi_hide_featured_image":"yes"},"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/12219"}],"collection":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12219"}],"version-history":[{"count":4,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/12219\/revisions"}],"predecessor-version":[{"id":12246,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/posts\/12219\/revisions\/12246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=\/wp\/v2\/media\/12220"}],"wp:attachment":[{"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nma.navy.lk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}